Self.com had an article in February issue about your Happy weight. They now have a calculator on their site to figure out your happy weight. http://www.self.com/fitness/nutrition/calculators/happyWeight
According to their site with my new height (grrrrr) I'd be happy at 157.5 lbs. I'm thinking that would take me back down to skinny with big butt/thighs again as I was all through middle and high school. I'm not sure if that is a good thing or not. I figure 165 lbs is my happy weight and that is what I am shooting for.
Ok really now i am cleaning and exercising. :) ~Hugs~Jen
3 comments:
i couldnt get that site to work :( darn computer! id be happy 200 or below. you should pick a weight that you no is doable and that your comfortable with like you did. hugs tracy
I couldn't get that to work for me the other day lol
hugs
Sherry
Thanks for visiting my journal. I have you on alerts now. I will give you that ass kickin if you want me too. I just need to read some of your journal to see how much you can take...lol. Good luck on your journey, I know WE can do it!!!
Christina (Evil)
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