Well I thought I had gone back up to 238 lb but when I weighed myself this morning I was at 235.6 lb. Which means that I have only gone back up about 2 lb over the past three weeks that I: fell off the wagon, got lost, ended up in a different town and finally made it home yesterday (attempt at humor here is ya got confused. lol)!
I am going to start doing my pilates in the morning nad see how that starts off my day. I don't have a mat yet but I am thinking that the rug I have in my living room will work just fine for the next few days. Any one know how essential the mat is to yoga/pilates anyways? I am curious about this since you are basically already on the floor. What difference does a thin piece of materal make? Are we being suckered into buying something that isn't needed or does it somehow provide support the the floor beneath the mat does not?
Hope you all are having a great week and pleawe forgive nay spelling mistakes as my hands are tired from note taking (any in this sentance left on purpose. haha). I hopefully will be getting back into writing everyday as I am feeling much better than I had been before. Thanks to all of you out there who read this and post comments - you help to keep me sane.......er I mean on track. Man I am in a punchy mood tonight. lol
Hugs and support - Jen
1 comment:
I find the mat pretty vital. It keeps your feet stable especially during yoga. i won't do yoga without a mat. i had a couple of slips and in those compromising positions stability is critical!
I have been sick myself sadly. spring has sprung in my city of atlanta and I haven't been able to get out and enjoy it much. :-/
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