Weigh in day was today. I got burned badly from being at the school so no measurements. Plus the other lady in our weight loss challenge had to be somewhere else for something and it was jsut me. So I got on the scale and it read 251.6 lbs. I'm down 1.5 lbs for a total of 7 lbs lost since the end of April. WOOT! And we got to chatting about my goals for the week. With the kdis being out of school no more lunch lady workouts so I'm going to work out on Wii Fit for 30 minutes daily. OMG my legs are killing me from being on there last night! But it was worth it because I sweat like a pig and lost weight this week. Then I asked how to figure out what my caloric intake should be. Because I am fealing so stinking hungry lately and then I snack and feel bad thinking I'm going over what I should be eating. LOL eveidently I have yet to touch what I should be eating. There is one night where I might have some close for my daily total of between 1800 - 2000 calories. So now I don't feel so bad and about how much I have been eating and now have to try and figure out what to do to eat more. Off to raid the fridge because I am hungry and it's dinner time. ~Hugs~Jen~
2 comments:
You are doing great. Time to get a tighter grip on your food. You know what is good and what is healthy, you just have to do it. Good Luck and keep up the great work with you exercise!!
Christina
Congrats on the loss Jen you are doing great ... keep up the good work girl I know you can do it .
hugs
Sherry
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