No change in weight this past week much. Not gone up or down but sticking at 243.4 lbs. I've been doing pretty good with the snacking and eating what I should not what I want. Even though there is a chocolate brownie in the cupboard calling my name. One of those individual make in a bowl ones. As well as having two kinds of brownie mix in there too. But I've been really good seeing as we have had those for a month now and I haven't broke down and made them to eat them. I just have to remember to cut back on my breads and to only have one hamburger at dinner and not the two that were made for me........even though they are so yummy! All in all - I'm good because its not going up. I was very mad at myself for letting it get back up to 246 lbs so fast. But I back to working on it and we shall see where it takes me. Now if only I liked my stair stepper or bike enough to use them. >.> haha
Take care and have a great weekend. Thanks Julie for reading and commenting! :) ~Hugs~Jen
2 comments:
It's a rough journey. I wish you every success.
You will do it honey it just takes time and I know so well how hard to avoid those treats... you can do it we can do it ... one bite , one meal , one day at a time...
I am so proud of the success you have done so far keep it up .
hugs
Sherry
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