Tuesday, January 2, 2007
A new year, a new beginning
So this morning weighs at 233 lbs according to my scale (technically 233.4 lbs). After having a healthy bowl of mac and cheese for lunch with my girls I'm typing on here again. :) Not the best meal but I didn't feel like making a seperate one for me too today. Waiting on an Herbalife delivery to get back on the wagon. But that doesn't mean that I wasn't smart when I went shopping last friday. I bought fruit and yogurt for my breakfast, to alternate with the raisin bran that I bought the last time I went shopping. And I made sure to pick up the ingredients I'd need to make the shake bars that usually get me thru the day.
So I'll make some bars for tomorrow and get the ball rolling. I now have a reflective carrying case for my mp3 player if/when we do get out to run/jog/walk in the mornings. Always helps to concentrate on music for me when exercising. I guess it would be rude to do that if my hubby goes along with me in the morning too tho......>.> But it will come in handy when I decide to try to make it to 300 steps on my lateral thigh trainer by the end of this week. I'm talking 300 a day not per week. Eventually I'll work my way up to 1,000. Not all at one time tho - aghh that would kill me. But I think between the thigh trainer and doing the walking video and any other walking outside will get me to 1,000 steps a day quite quickly.
I've also found a site that I like using so far. Food journal, exercise tips, and message boards. All found on www.sparkpeople.com If any of you decide to check it out and join will you use my name as a referral - butterflychix5 please? :) It just gets me extra points which evidently aren't worth anything but still fun to see who has joined. :)
Hope you all had a wonderful New Years Eve and are enjoying 2007 so far. I know I'm enjoying the 50+ degrees weather here in Michigan. :D ~Hugs~Jen
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2 comments:
Jen your going to do great this year I know it. The running/walking/jogging is great we did it yesterday as a family but I brought along my MP3 player just to keep my mind off the time. It really helps. Good Luck. Hugs Eva.
Hi Jen,
I got your link from the side bar of ANOTHER journal. Been doing a lot of journal hopping this morning and I came across YOURS. I just wanted to say HELLO and that I will be reading your journal for inspiration. We not only share the same name, we share the same goal. A fit, happy, healthy NEW YEAR!
Hugs,
Jen
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