So this morning's weigh in is 229.2 lbs.....its gone up again. :( But this is also another TOM weigh in. Health issues are still the same but I have a Dr. appt this Friday to hopefully get things regulated - YAY. I can't stand the twice a month TOM anymore.....its gotta be fixed. I have only a little over a week until I am no longer watching the extra monsters that have been causing all the stress in my life. That's another YAY.
But my hubby is pushing to get an exercise routine started for both of us. He wanted to start running.....but its now winter here in the good ole state of Michigan. SO I squashed that idea. I can do exercise indoors and I can run when its warm but running in the cold always makes me sick and makes my asthma 10 times worse. Which only gets really bad if I overexert myself....catch twenty-two there. lol
So I'm looking at my walking DVD and using my weights some. Looked at Self.com's Reach Your Goal program and starting that this week. Which is nice in that it gives you four different levels of exercise to start with, so you set your own pace. And can change paces at any time.
Slowly realizing that my goal of 50 lbs. lost will not be achieved this year. But I'll be happy to get back to 20 lbs lost and then keep going from there. With the attack of TOM's lately my sweets cravings has like tripled >.< Which of course has caused the weight to come back. But dangit I have a wedding next year that I want to be smaller for and I'm gonna do it. SO I'm resetting my goals and reworking my plan to make it happen.
Off to walk a mile in my living room now. Thanks for listening. ~Hugs~Jenni
Wednesday, December 6, 2006
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1 comment:
Jen don't let it get you down I know it's easy to say but hard to do. I go through the same feelings too. I think your husband has a fantastic idea, it will bring the 2 of you closer and also get you to your goal. The weights and walking is excellent too, it's what I did to lose my weight, the more you move the more you will lose plain and simple. Keep up the motivation and the weight will come off. I know your going to do it because you are determined it shows in your writing even when you've had a not so good WI you still look towards the positive, that is the best defense in winning this battle. Hugs, Eva.
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